What are antenatal
classes?
Antenatal classes are a set of sessions that help a couple
to get prepared to step into parenthood. In case you are pregnant then such
classes can assist you and your significant other to get ready for labor, birth
and initial stages of parenthood. Certain classes focus mainly on preparing you
for labor pain and delivery whereas others train you to face the late pregnancy
and how to deal with your newborn baby.
What can you expect
from antenatal classes?
It is suggested that you should attend these classes so that
you can sail through your pregnancy in a smooth way. These classes have special
arrangements to enlighten the couples about what they can expect from this
phase of their life. This way you can get better prepared to face the physical
and mental pressures that come along with pregnancy. Experts from SeethapathyClinic and Hospital say that however these classes are not compulsory but still
you must attend them at least during your first pregnancy so that you can know
well in advance that how to embrace this new phase of your life.
What are the topics
covered in antenatal classes?
- In case you want to know that what all topics are covered in antenatal courses then keep reading to more about it:
- Physical changes that would occur in your body during your pregnancy
- Development of your baby
- Precautions that you must take during the pregnancy
- Ways to tackle mood swings and frequent feeling of nausea
- Your diet, fitness and safety
- Extensive details about labor pain
- Complete knowledge about natural birth and caesarean section
- Pain Relief techniques
- Breastfeeding techniques
- Ways to deal with physical, emotional and lifestyle changes that would occur in your life after the birth of your baby
According to a survey done by Seethapathy
Clinic and Hospital 72% couples, who attended antenatal classes, feel that they
found it easier to step into parenthood because these classes prepared them to
deal with all the aspects of pregnancy and parenthood.
Nice Blog keep sharing more information
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